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Navigating the Recovery Journey: Personal Stories of Triumph

The journey to recovery from an eating disorder can be incredibly challenging, but it is also filled with courage, resilience, and triumph. In this blog post, we will share inspirational stories of individuals who have successfully navigated their way through the complexities of eating disorders, offering hope and motivation to those on a similar path. These stories emphasize the importance of mental and emotional well-being over diet culture and body standards.


Genevieve's Story: Christin was the first provider and first person in my life who took my eating disorder seriously. From our first session in 2020 she validated my feelings but also pushed me to break down my beliefs around food and health. Her realness and immense knowledge gave my eating disorder little room to hide which is exactly what I needed. I was in denial for a very long time and wasn’t ready to give up my eating disorder for the first year we worked together. After months of treatment Christin was still there, cheering me on. She stuck with me through some of the darkest times of my life and showed me the way to recovery. From weight restoration to debunking diet culture I slowly started to make progress. Christin is willing to go the extra mile to help her clients succeed and that is exactly what she did for me. After working together for almost 3 years I can confidently say that she saved me from my eating disorder.


A Mother's Testimony: Christin is a lifesaver. She came into our daughters life in the worst of her eating disorder when we were learning to navigate the storm; when as a mom my head was spinning from understanding how we got to this place and needed a lifeline. She saved my daughters life; not only did she address the monster of her eating disorder and help my daughter navigate through learning to love herself, her body and pull her through the worst days; she let her go through the emotions in all their awfulness and faced it head on with our daughter and us as parents. In a time of Covid when a therapist was non existent Christin offered unwavering support. Christin offered the resources and advise without any judgment. She helped us all understand a disease that we just could not wrap our heads around. She gave us our daughter back. She did it all with her while meeting her where she has been at and continues at this time to help her get through the good and bad, she has done all of this without removing the sports that keep her going, teaching her how to eat to give her the nutrition she needs to not only receive the daily nourishment but to be able to be the athlete she wants to be. She is patient and able to reach my daughter is ways we as parents were not able to. Our family is so grateful for monadnock nutrition services.

Becca's Journey of Resilience: Christin has been an instrumental part of my recovery from my binge eating disorder and body dysmorphia. When I met Christin, I felt hopeless about my ability to recover from my ED. Throughout our sessions, Christin’s unbiased and comforting approach allowed me to feel safe, supported, and brave while navigating a difficult road to recovery. She is kind, patient, funny, and always manages to make me die laughing despite difficult conversations and anxieties I felt while navigating recovery. Our sessions were the first to actually “click” with me and led me to a true recovery: a recovery where I can accept my body, eat without fear, actively rebel diet culture, and feel confident that I have the full capability to remain in recovery. Christin is greatly knowledgeable and encourages you to “check the facts” about your preconceived notions of your body and food. Her holistic, no restriction approach helped me break free of my toxic beliefs regarding food and weight. I now feel accepting of my body image and have found my true authentic self again, an identity free from toxic diet culture and food rules. Christin has truly changed my life, and I strongly recommend her to everyone!


These inspirational stories remind us that recovery from eating disorders is not only possible but also achievable through determination, support, and self-acceptance. They underscore the importance of prioritizing mental and emotional well-being over external pressures and body ideals. If you or someone you know is on the path to recovery, know that you are not alone, and healing is within reach. Stay tuned for our upcoming posts, where we will explore other crucial aspects of eating disorder recovery.

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