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About Us

Meet Monadnock Nutrition Services

Monadnock Nutrition Services was created with one guiding belief: every person deserves peace with food and their body.

We’re a team of registered dietitians who specialize in eating disorders, intuitive eating, and medical nutrition therapy. But more than credentials, what defines us is our compassion. We create a safe, stigma-free space where you can explore your relationship with food without judgment, shame, or pressure. Here, you’ll be seen, heard, and supported exactly as you are.

People doing a shop after their session with a non diet nutritionist

Our Philosophy: Health At Every Size®

We proudly practice from a HAES®-aligned approach. That means we don’t chase numbers on a scale or define your health by your body size. Instead, we focus on the behaviors, skills, and tools that help you feel better in your day-to-day life. Our guiding principles:

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Weight Inclusivity

We honor the natural diversity of body shapes and sizes.

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Health Enhancement

We support care and policies that improve access and equity.

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Respectful Care

We actively work against stigma and bias, creating a space where you can show up as your full self.

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Eating for Well-being

We support flexible, enjoyable eating that honors hunger, fullness, and satisfaction.

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Life-Enhancing Movement

We encourage joyful movement that feels good in your body, not punishing workouts.

exercise forms an important part of your day when working with a non diet nutritionist

Why Choose Monadnock Nutrition Services?

Working with us isn’t just about “nutrition counseling.” It’s about building a relationship where your needs, your story, and your values are at the center. We collaborate closely with your medical team, therapist, or other providers to ensure your care is comprehensive and integrated. we’re here to walk beside you, not ahead of you.

Insurance Coverage for Nutrition Counseling

We believe quality nutrition care should be accessible, not a luxury. That’s why we partner with major insurance providers and help you navigate the sometimes-confusing world of coverage. We are currently in-network with:

Coverage can vary, so we strongly encourage you to call your insurance company to confirm your benefits.

Questions to Ask Your Insurance Provider

Here are some helpful questions to guide your call:

  • Does my plan cover Medical Nutrition Therapy (MNT) with a registered dietitian?

  • Is a referral required?

  • Are there session limits or copays?

Out-of-Network Options

If we’re not in-network with your plan, you may still be able to get reimbursed. We’ll provide a superbill (a detailed receipt) you can submit for possible out-of-network coverage.

Meet Christin Saucier, RDN, LDN

Christin Saucier, RDN, LDN is a Registered Dietitian Nutritionist (RDN) specializing in the treatment of eating disorders utilizing a Health At Every Size, intuitive eating, weight inclusive and body acceptance practice. She believes that all bodies are good bodies, and makes it a point to understand her client’s struggles from their own unique perspective. After all, YOU are the expert of your own body’s experience.

Christin’s goal is to help you feel confident about food and your body and to live your best life despite a culture of diets, weight stigma and “good foods / bad foods”. You deserve to have unconditional permission to eat the food you want without guilt.

Sorry, no diets here! Instead, Christin focuses on your individual nutrition therapy needs and practices from a weight-neutral approach that is aligned with the Health At Every Size principles.

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Nicole Ling is one of our non diet nutritionist

Meet Nicole Ling, MS RD LDN

Nicole Ling, MS RD LDN, is an Anti-Diet Registered Dietitian that uses the foundations of intuitive eating and Health At Every Size to help her clients achieve a healthy relationship with food and their body. She understands that every client’s needs are different and will help them explore what it means to be at peace with it. As an anti-diet dietitian, Nicole believes that everyone should be able to nourish themselves with all the foods that they love without judgement, restriction or shame. 

 

Nicole has experience in working in the treatment of eating disorders for several years at the inpatient, residential, PHP (Partial Hospitalization) and IOP (Intensive Outpatient) level. She has a Bachelor of Science degree in Nutrition from University Massachusetts Amherst and completed her Master’s degree in Nutrition and health promotion and Dietetic Internship at Simmons University where she focused on eating disorder treatment. Nicole is currently licensed in New Hampshire and Massachusetts.

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