◈ Find Peace with Food, Free from Diet Culture ◈ Virtual Nutrition Counseling — Secure & Confidential ◈ Compassionate Support for Eating Disorders & Disordered Eating ◈ Medical Nutrition Therapy for Lasting Well-Being ◈ Inclusive, HAES®-Aligned Care for Every Body ◈ Now Accepting New Clients — No Waitlist ◈ In-Network with Tufts, UnitedHealthcare, Aetna, BCBS, and Cigna ◈ Your Journey to Healing Starts Today
A Different Approach to Nutrition Counseling
Our approach is rooted in the non-diet, weight-inclusive philosophy of Health At Every Size® (HAES®). We believe all bodies are good bodies, and that healing happens when you’re supported with compassion, knowledge, and care that goes far beyond the scale.
Our team of registered dietitians is dedicated to helping you feel confident in your ability to nourish yourself and live fully.
Our Services
Why Choose Monadnock Nutrition Services?
We know you’ve probably tried it all — calorie counting, rigid meal plans, maybe even treatment programs that missed the mark. That’s not what we do here. At MNS, we slow down and listen to your story. Together, we’ll explore your unique experiences, beliefs, and challenges with food and body image.
From there, we’ll help you rebuild trust with your body, learn to respond to hunger and fullness cues, and break the exhausting cycle of restriction and guilt. Whether you’re struggling with an eating disorder, navigating body image concerns, or managing a medical condition, we’ll meet you where you are with individualized care that empowers you to move forward. We offer one-on-one nutrition counseling virtually and in-person, so you can choose the setting that feels most supportive.
What Our Clients Say
When I began working with Christin Saucier, I was trying to end my eating disorders but struggling to reconcile the harm I was experiencing from dieting with all of the fatphobia we hear from doctors and media. Christin exposed me to a lot of resources to help me better understand the underlying ideology and junk science of diet culture. She supported without judgement and helped me finally achieve recovery, which is where I am today.
-Anonymous
When we started working together I was struggling with an eating disorder I had basically my entire life. We worked hard to change the beliefs I had about food & fight back against my eating disorder. I couldn’t have done it without Christin. Later on in my journey I began dealing with chronic GI issues that led me to the point of needing a feeding tube. Christin advocated so hard for my doctors to care about my nutrition & I don’t know where I would be without her.
-Anonymous
Christin has been an absolute lifesaver for me. When I first met Christin, I was struggling with restricting my food intake, binge eating, and over exercising. Christin has had the most refreshing viewpoint on the way to treat your body and how to fuel it and move it appropriately. I truly do not know what I would do without her. I cannot imagine a better nutritionist, and I am so grateful to her for everything she has taught me and all of the advice she has given me over the years.
-Anonymous
Get Started with a Consultation
You don’t have to wait months to begin healing. We currently have no waitlist and are accepting new clients. Take the first step by scheduling your no-pressure consultation. We’ll talk about your goals, answer your questions, and help you decide if we’re the right fit to walk alongside you in this journey.
