
Online Nutrition Counseling
Virtual Nutrition Counseling: Expert Support Wherever You Are
At Monadnock Nutrition Services, all of our counseling is 100% virtual — because care should be flexible, accessible, and tailored to your life. Whether you’re juggling a busy schedule, living far from specialized providers, or simply prefer the comfort of your own home, virtual care allows you to connect with an online dietitian who understands your needs.
Our secure, HIPAA-compliant telehealth platform makes it easy to get the same attentive, high-quality support you’d expect in person, without the travel or hassle. Virtual counseling eliminates barriers like travel, parking, or time off work, while still giving you the privacy and connection that one-on-one care provides.
What You Can Expect from Online Nutrition Counseling
Your first session is all about you. We’ll take time to get to know your story, your relationship with food, your health history, and what’s most important to you moving forward. From there, we’ll collaborate to create a plan that supports your goals and feels realistic for your life. In each session, you’ll have space to:
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Untangle food rules and diet culture messages.
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Explore intuitive eating and body trust.
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Process the emotions and challenges tied to food and body image.
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Receive personalized, evidence-based guidance for your health concerns.
Sessions are not about judgment or perfection. They’re about building a relationship where you feel seen, heard, and supported in your unique journey


Who Online Nutrition Counseling Helps
Virtual nutrition counseling is for anyone who wants a safe, compassionate space to work on their relationship with food and body image. We specialize in:
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Individuals struggling with disordered eating or eating disorders.
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People navigating chronic conditions alongside nutrition concerns.
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Those navigating eating disorders or disordered eating in the aftermath of bariatric surgery.
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Anyone tired of diets and ready to explore a more peaceful approach to food.
Whether you’re seeking online eating disorder nutrition counseling, intuitive eating guidance, or medical nutrition therapy, our team is here to meet you where you are.
The Benefits of Choosing Virtual Care
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Convenience: No commute, no waiting room — just care that fits your schedule.
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Accessibility: Reach expert dietitians regardless of your location.
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Privacy: Sessions from the comfort of your own space.
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Consistency: Even if life changes, your care doesn’t have to.
Healing your relationship with food shouldn’t depend on geography or logistics. With virtual nutrition counseling, support is always within reach.

Your Next Step
At Monadnock Nutrition Services, there’s no waitlist, no crash diets, and no judgment. Just compassionate, expert care designed to help you heal, grow, and thrive. Take the first step by scheduling your consultation today. Together, we’ll explore your goals and decide if our services are the right fit for your journey.